My Evening Wind-Down Ritual

A few of you have asked what I actually do in the evenings to switch off — so here's the honest, unglamorous answer.

Most nights, I make myself a cup of Serenitea 8 (our turmeric and ashwagandha blend) and let it steep properly, five to seven minutes, while I potter around tidying up. It's become less about the tea itself and more about the ten minutes it gives me to actually stop.

After that, I'll apply Magnesium Oil to the soles of my feet before bed — it's a small habit, but it's become part of winding down for me. And every so often, when I want to properly push the boat out, I'll run a bath with magnesium bath salts and just sit in it for a while with no phone in sight.

None of this is a miracle routine. It's just what works for me, and it's genuinely become something I look forward to rather than a chore.

If you want to build something similar into your own evenings, we've put together two bundles that pair naturally:

• The Wind-Down Ritual Bundle — Serenitea 8 and our Magnesium Oil, together, with free UK shipping
• Great Taste Award Winners Bundle — if you'd rather try both of our award-winning blends side by side, also with free shipping

Everyone's evening ritual looks different. This is just mine — and I hope you find your own version of it.

Warmly,
Shahida